2009 I started training with Mark, he taught me the fundamentals of internal force both containment and external application. I practice each technique he taught me today! I am stronger and more robust than I ever have been ..... believe me .... that’s saying a lot because anyone who knows me knows I’m a maniac in the physical training department! stronger, more explosive and much calmer! Thanks to Mark Green! for real!
Donny Singe - Head strength conditioner to NRL, Manly Sea Eagles
Mark's training is a highly evolved practice; the teaching principles have allowed my skills to develop naturally without overloading the body or brain. Being able to deploy super fast reactions within a brutal attack framework is just part of the development. Awesome.
Alex Bijkerk - Former Olympian & Australian Judo champion
As a child in the 1980s, Kerwin Rae was inspired by the film The Karate Kid. "The moment I saw it, I wanted to do martial arts," he says. For several years he practised tae kwon do and Muay Thai Boxing later taught at a martial arts school he opened in Brisbane. Rae is a now a world leading motivational speaker
"I've never seen a display of power like it," he says. "Most fighting styles are rigid. With this style, you are trying to let go to allow the body to follow its own path." As Rae explains, training involves "removing blockages" and "tapping into energy" to generate power. "It's about acquiring an intelligence you express in different forms." Those holding onto "emotional issues", he says, experience problems with the technique. "It's an expression of what is going on in your head. The more you let go, the more you stop trying to concentrate."
Unlike some forms of martial arts, the Art does not use coloured belts to represent grades. "Progress is measured by levels of understanding," Rae says. After each session, he says, he feels "electric - my relationship with myself has improved. I have a greater awareness of the flow in my body."
Kerwin Rae - World Leading motivational speaker
I had the privilege of training with Master Mark Green for a period of three years prior to moving abroad. I had previously trained extensively in various martial arts with some of Australia's leading teachers and am a yoga teacher with 12 years experience.I can honestly say without hesitation that Master Mark's teaching is by far the most potent method I have seen of harnessing, directing and expressing internal power. At once a subtle and sophisticated art form and a devastating and potentially brutal martial art. To be in the presence of such power is both humbling and unnerving. To have the ability to generate such power affords a deep sense of self confidence and self mastery. Beyond the martial aspects, the training gives one a sense of vitality, vigour and a deep sense of connection consistent with a highly evolved internal practice. I am grateful that this knowledge has fallen into the hands of Master Green, a teacher with such passion and integrity.
Tony Susnjara - International Yoga Instructor
As a one time Australian Soccer Federation Senior Coach and presently a Latin American Dancer and Weight Training devotee, I commend the work of Mark Green in developing his training system. I would direct attention to the system as being worthy of the notice of all sportsmen, athletes, martial artists, dancers and indeed all persons participating in any form of activity.
The adage, "No pain, no gain", has no place in this system. Far from being in any way painful or exhausting, I find the training system highly relaxing and energy giving. The outcomes for me have been increased range and fluidity of body movement, availability of powerful energy bursts "at the flick of a switch". Training is personally conducted by Mark Green, who is devoted to his art and therefore inspirational in the manner of his teaching.
David Percy - Former Soccer Federation Coach
Like everyone who sets out on this path with you, I was blown away by your demonstration of power as well as the obvious depth of intelligence inherent in the system. As I have mentioned before, I spent a lot of my earlier life exploring various sports at quite high levels, such as rugby, kyoku-shin-kai karate and shi-ryu-khan kung-fu and really, the LAST thing on my mind was a return to any of that.
My problem was simply a need for some fitness while simultaneously escaping the boredom and suffocating repetition of the gym. The simple fact is that training is stimulating (both mentally and physically) and ENJOYABLE. As you know, my gym routine had been driving me crazy with boredom and now I look forward to training. You keep the system a few steps ahead of me all the time and that perpetuates the challenge and the interest.
It's as you say - "just do the training and it comes together automatically - the power, the mobility....everything". It's amazing.
Chris Neal - Australian musician, songwriter, television and film music composer
From the minute I saw the ad which led me to your website then to our conversation on the phone, I thought this was too good to be true. When I witnessed your display of fluid power and speed of movement on our intro lesson, I was literally blown away. Being a dance instructor I have witnessed some amazing fluidity, but your display was in a league of its own.
Now four months into my own training I have already achieved some amazing results, both physically and mentally. I feel much more physically stronger and harder while at the same time looser and flexible. I have lost weight and am regaining my youthful fitness levels. I feel much calmer inside, my thinking is more positive and my day to day confidence keeps improving. Basically life just seems better. I had no idea I had so much potential within myself. I am amazed by the power generating from my body, especially my elbows. By witnessing the display of some of your senior students I am looking forward to continuing the journey. Thanks.
Anthony Daniel - .Dance Instructor
Thanks Mark for an amazing body conditioning intro.I feel as though I gained immensely from my first session, in that I experienced some real power through contact with you. Firstly, I had almost forgotten the level of power that comes from your body and can only describe it as being hit by a rubber train.
Yesterday I felt as I did on my very first day, when I asked you if you could give me an example of the internal energy that you were verbally describing to me... I was 22 and with hard hits from football fresh in my mind I prepared myself for what I thought would be a similar hit... I had NEVER felt anything like that first time you "tapped" me... I wanted in.
The feeling gained from this type of power is not skin deep but rather like being struck straight to the core so that for a split second it really is a shocking wave throughout your body. The term you use "cotton-steel" was displayed in an instant, with a relaxed movement followed by the sledge-hammer contact. It honestly surprised me and was very humbling to feel that power enter my body... I can't wait for more.
Nigel Coombs - Engineer
The level of precision and power I have gained through training this system is far beyond my greatest expectations. The combination of direct strikes and flowing movement make it a truly formidable art. My speed, agility and power have all developed and been refined through Mark’s training. He has an expert knowledge of the body and mind, and this understanding has allowed him to create a system that is, in my opinion, without peer. It is impossible to fully capture how effective, efficient and lethal , You simply have to start training it to understand.
David Arnott - Architect